ROASTED Garlic & Rosemary Potatoes vs White Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ROASTED Garlic & Rosemary Potatoes
White Bread
The Verdict: Which is Better?
When placing ROASTED Garlic & Rosemary Potatoes and White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ROASTED Garlic & Rosemary Potatoes is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, ROASTED Garlic & Rosemary Potatoes takes the lead with only 0.714g of sugar per 100g, whereas White Bread contains 7.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: ROASTED Garlic & Rosemary Potatoes or White Bread?
ROASTED Garlic & Rosemary Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is ROASTED Garlic & Rosemary Potatoes vegan?
No, ROASTED Garlic & Rosemary Potatoes is not certified vegan.
What is the calorie difference between ROASTED Garlic & Rosemary Potatoes and White Bread?
There is a difference of 161 calories per 100g between the two products.
