Head-to-Head Analysis

Roasted garlic rye chips vs Chocolate Chip Protein Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted garlic rye chips

Roasted garlic rye chips

Not Vegan
VS
Top Pick
Package of Chocolate Chip Protein Cookie

Chocolate Chip Protein Cookie

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
410 kcal
3.3g
Sugars
2.6g
33.3g
Fat
28.2g
10g
Protein
25.6g
2.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Roasted garlic rye chips and Chocolate Chip Protein Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted garlic rye chips is the more energy-dense option here, packing 157 more calories per 100g than Chocolate Chip Protein Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Roasted garlic rye chips or Chocolate Chip Protein Cookie?

It depends on your goals. Roasted garlic rye chips has 566.67 calories, while Chocolate Chip Protein Cookie has 410 calories. Check the detailed table above for sugar and fat content.

Is Roasted garlic rye chips vegan?

No, Roasted garlic rye chips is not certified vegan.

What is the calorie difference between Roasted garlic rye chips and Chocolate Chip Protein Cookie?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.