Head-to-Head Analysis

Roasted garlic rye chips vs Go Trek Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted garlic rye chips

Roasted garlic rye chips

Not Vegan
VS
Package of Go Trek Mix

Go Trek Mix

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
500 kcal
3.3g
Sugars
20g
33.3g
Fat
36.7g
10g
Protein
13.3g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Roasted garlic rye chips and Go Trek Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted garlic rye chips is the more energy-dense option here, packing 67 more calories per 100g than Go Trek Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted garlic rye chips takes the lead with only 3.33g of sugar per 100g, whereas Go Trek Mix contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted garlic rye chips or Go Trek Mix?

It depends on your goals. Roasted garlic rye chips has 566.67 calories, while Go Trek Mix has 500 calories. Check the detailed table above for sugar and fat content.

Is Roasted garlic rye chips vegan?

No, Roasted garlic rye chips is not certified vegan.

What is the calorie difference between Roasted garlic rye chips and Go Trek Mix?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.