Head-to-Head Analysis

Roasted garlic rye chips vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted garlic rye chips

Roasted garlic rye chips

Not Vegan
VS
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
566.7 kcal
3.3g
Sugars
3.3g
33.3g
Fat
16.7g
10g
Protein
20g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Roasted garlic rye chips and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted garlic rye chips is the more energy-dense option here, packing 0 more calories per 100g than Sliced Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Roasted garlic rye chips or Sliced Almonds?

It depends on your goals. Roasted garlic rye chips has 566.67 calories, while Sliced Almonds has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Roasted garlic rye chips vegan?

No, Roasted garlic rye chips is not certified vegan.

What is the calorie difference between Roasted garlic rye chips and Sliced Almonds?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.