Roasted garlic rye chips vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted garlic rye chips
Sour Cream & Onion
The Verdict: Which is Better?
When placing Roasted garlic rye chips and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted garlic rye chips is the more energy-dense option here, packing 31 more calories per 100g than Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted garlic rye chips offers a protein boost with 10g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Roasted garlic rye chips or Sour Cream & Onion?
It depends on your goals. Roasted garlic rye chips has 566.67 calories, while Sour Cream & Onion has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Roasted garlic rye chips vegan?
No, Roasted garlic rye chips is not certified vegan.
What is the calorie difference between Roasted garlic rye chips and Sour Cream & Onion?
There is a difference of 31 calories per 100g between the two products.
