Roasted Garlic Salmon with Roasted Potatoes vs Crisp and thins salt and vinegar chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Salmon with Roasted Potatoes
Crisp and thins salt and vinegar chips
The Verdict: Which is Better?
When placing Roasted Garlic Salmon with Roasted Potatoes and Crisp and thins salt and vinegar chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Garlic Salmon with Roasted Potatoes is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Garlic Salmon with Roasted Potatoes takes the lead with only 0.612g of sugar per 100g, whereas Crisp and thins salt and vinegar chips contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Garlic Salmon with Roasted Potatoes offers a protein boost with 11.9g per 100g, outperforming Crisp and thins salt and vinegar chips in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic Salmon with Roasted Potatoes or Crisp and thins salt and vinegar chips?
Roasted Garlic Salmon with Roasted Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Garlic Salmon with Roasted Potatoes vegan?
No, Roasted Garlic Salmon with Roasted Potatoes is not certified vegan.
What is the calorie difference between Roasted Garlic Salmon with Roasted Potatoes and Crisp and thins salt and vinegar chips?
There is a difference of 262 calories per 100g between the two products.
