Roasted Garlic Salmon with Roasted Potatoes vs Nuts for protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Salmon with Roasted Potatoes
Nuts for protein
The Verdict: Which is Better?
When placing Roasted Garlic Salmon with Roasted Potatoes and Nuts for protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Garlic Salmon with Roasted Potatoes is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Garlic Salmon with Roasted Potatoes takes the lead with only 0.612g of sugar per 100g, whereas Nuts for protein contains 21.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Garlic Salmon with Roasted Potatoes or Nuts for protein?
Roasted Garlic Salmon with Roasted Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Garlic Salmon with Roasted Potatoes vegan?
No, Roasted Garlic Salmon with Roasted Potatoes is not certified vegan.
What is the calorie difference between Roasted Garlic Salmon with Roasted Potatoes and Nuts for protein?
There is a difference of 329 calories per 100g between the two products.
