Roasted Garlic Salmon with Roasted Potatoes vs Peanut Butter Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Salmon with Roasted Potatoes
Peanut Butter Wafers
The Verdict: Which is Better?
When placing Roasted Garlic Salmon with Roasted Potatoes and Peanut Butter Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Garlic Salmon with Roasted Potatoes is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Roasted Garlic Salmon with Roasted Potatoes offers a protein boost with 11.9g per 100g, outperforming Peanut Butter Wafers in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic Salmon with Roasted Potatoes or Peanut Butter Wafers?
It depends on your goals. Roasted Garlic Salmon with Roasted Potatoes has 171 calories, while Peanut Butter Wafers has 500 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Salmon with Roasted Potatoes vegan?
No, Roasted Garlic Salmon with Roasted Potatoes is not certified vegan.
What is the calorie difference between Roasted Garlic Salmon with Roasted Potatoes and Peanut Butter Wafers?
There is a difference of 329 calories per 100g between the two products.
