Roasted garlic sauce vs Gansito, Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted garlic sauce
Gansito, Cookie
The Verdict: Which is Better?
When placing Roasted garlic sauce and Gansito, Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted garlic sauce is the clear winner. With 473 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted garlic sauce takes the lead with only 6.6667g of sugar per 100g, whereas Gansito, Cookie contains 35.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted garlic sauce or Gansito, Cookie?
Roasted garlic sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted garlic sauce vegan?
No, Roasted garlic sauce is not certified vegan.
What is the calorie difference between Roasted garlic sauce and Gansito, Cookie?
There is a difference of 473 calories per 100g between the two products.
