Head-to-Head Analysis

Roasted Green Vegetables with Olive Oil and Garlic vs Crisps pastry bar, strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Green Vegetables with Olive Oil and Garlic

Roasted Green Vegetables with Olive Oil and Garlic

Not Vegan
VS
Package of Crisps pastry bar, strawberry

Crisps pastry bar, strawberry

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
400 kcal
2.4g
Sugars
28g
4.1g
Fat
8g
2.4g
Protein
4g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted Green Vegetables with Olive Oil and Garlic and Crisps pastry bar, strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Green Vegetables with Olive Oil and Garlic is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Green Vegetables with Olive Oil and Garlic takes the lead with only 2.35294117647059g of sugar per 100g, whereas Crisps pastry bar, strawberry contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Green Vegetables with Olive Oil and Garlic or Crisps pastry bar, strawberry?

Roasted Green Vegetables with Olive Oil and Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Green Vegetables with Olive Oil and Garlic vegan?

No, Roasted Green Vegetables with Olive Oil and Garlic is not certified vegan.

What is the calorie difference between Roasted Green Vegetables with Olive Oil and Garlic and Crisps pastry bar, strawberry?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.