Roasted Green Vegetables with Olive Oil and Garlic vs Organic Red Quinoa Chia Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Green Vegetables with Olive Oil and Garlic
Organic Red Quinoa Chia Tortilla Chips
The Verdict: Which is Better?
When placing Roasted Green Vegetables with Olive Oil and Garlic and Organic Red Quinoa Chia Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Green Vegetables with Olive Oil and Garlic is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Green Vegetables with Olive Oil and Garlic takes the lead with only 2.35294117647059g of sugar per 100g, whereas Organic Red Quinoa Chia Tortilla Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Green Vegetables with Olive Oil and Garlic or Organic Red Quinoa Chia Tortilla Chips?
Roasted Green Vegetables with Olive Oil and Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Green Vegetables with Olive Oil and Garlic vegan?
No, Roasted Green Vegetables with Olive Oil and Garlic is not certified vegan.
What is the calorie difference between Roasted Green Vegetables with Olive Oil and Garlic and Organic Red Quinoa Chia Tortilla Chips?
There is a difference of 382 calories per 100g between the two products.
