Roasted Green Vegetables with Olive Oil and Garlic vs Organic Vitality Squeeze Snack Strawberry Banana
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Green Vegetables with Olive Oil and Garlic
Organic Vitality Squeeze Snack Strawberry Banana
The Verdict: Which is Better?
When placing Roasted Green Vegetables with Olive Oil and Garlic and Organic Vitality Squeeze Snack Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Green Vegetables with Olive Oil and Garlic is the more energy-dense option here, packing 12 more calories per 100g than Organic Vitality Squeeze Snack Strawberry Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Green Vegetables with Olive Oil and Garlic takes the lead with only 2.35294117647059g of sugar per 100g, whereas Organic Vitality Squeeze Snack Strawberry Banana contains 7.07g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Green Vegetables with Olive Oil and Garlic or Organic Vitality Squeeze Snack Strawberry Banana?
It depends on your goals. Roasted Green Vegetables with Olive Oil and Garlic has 82.3529411764706 calories, while Organic Vitality Squeeze Snack Strawberry Banana has 70.7 calories. Check the detailed table above for sugar and fat content.
Is Roasted Green Vegetables with Olive Oil and Garlic vegan?
No, Roasted Green Vegetables with Olive Oil and Garlic is not certified vegan.
What is the calorie difference between Roasted Green Vegetables with Olive Oil and Garlic and Organic Vitality Squeeze Snack Strawberry Banana?
There is a difference of 12 calories per 100g between the two products.
