Head-to-Head Analysis

Roasted Halves & Pieces vs Refried Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Halves & Pieces

Roasted Halves & Pieces

Not Vegan
VS
Top Pick
Package of Refried Pinto Beans

Refried Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
108 kcal
7.1g
Sugars
0.8g
46.4g
Fat
1.2g
17.9g
Protein
6.2g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Roasted Halves & Pieces and Refried Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Halves & Pieces is the more energy-dense option here, packing 463 more calories per 100g than Refried Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Halves & Pieces contains significantly more sugar (7.14g) compared to the milder Refried Pinto Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Pinto Beans is undeniably the healthier pick.

Looking to build muscle? Roasted Halves & Pieces offers a protein boost with 17.9g per 100g, outperforming Refried Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Roasted Halves & Pieces or Refried Pinto Beans?

It depends on your goals. Roasted Halves & Pieces has 571 calories, while Refried Pinto Beans has 108 calories. Check the detailed table above for sugar and fat content.

Is Roasted Halves & Pieces vegan?

No, Roasted Halves & Pieces is not certified vegan.

What is the calorie difference between Roasted Halves & Pieces and Refried Pinto Beans?

There is a difference of 463 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.