Roasted Hazelnut vs Butter cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Hazelnut
Butter cookie
The Verdict: Which is Better?
When placing Roasted Hazelnut and Butter cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Hazelnut is the more energy-dense option here, packing 50 more calories per 100g than Butter cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Hazelnut contains significantly more sugar (41.4g) compared to the milder Butter cookie (35.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter cookie is undeniably the healthier pick.
Looking to build muscle? Roasted Hazelnut offers a protein boost with 10.3g per 100g, outperforming Butter cookie in this category.
Frequently Asked Questions
Which is healthier: Roasted Hazelnut or Butter cookie?
It depends on your goals. Roasted Hazelnut has 586 calories, while Butter cookie has 536 calories. Check the detailed table above for sugar and fat content.
Is Roasted Hazelnut vegan?
No, Roasted Hazelnut is not certified vegan.
What is the calorie difference between Roasted Hazelnut and Butter cookie?
There is a difference of 50 calories per 100g between the two products.
