Head-to-Head Analysis

Roasted Hazelnut vs Craisins Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Hazelnut

Roasted Hazelnut

Not Vegan
VS
Top Pick
Package of Craisins Dried Cranberries

Craisins Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
586 kcal
Energy
250 kcal
41.4g
Sugars
30g
37.9g
Fat
0g
10.3g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Hazelnut and Craisins Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Hazelnut is the more energy-dense option here, packing 336 more calories per 100g than Craisins Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Hazelnut contains significantly more sugar (41.4g) compared to the milder Craisins Dried Cranberries (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Craisins Dried Cranberries is undeniably the healthier pick.

Looking to build muscle? Roasted Hazelnut offers a protein boost with 10.3g per 100g, outperforming Craisins Dried Cranberries in this category.

Frequently Asked Questions

Which is healthier: Roasted Hazelnut or Craisins Dried Cranberries?

It depends on your goals. Roasted Hazelnut has 586 calories, while Craisins Dried Cranberries has 250 calories. Check the detailed table above for sugar and fat content.

Is Roasted Hazelnut vegan?

No, Roasted Hazelnut is not certified vegan.

What is the calorie difference between Roasted Hazelnut and Craisins Dried Cranberries?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.