Head-to-Head Analysis

Roasted Hazelnuts Dark Chocolate vs California chopped dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Hazelnuts Dark Chocolate

Roasted Hazelnuts Dark Chocolate

Not Vegan
VS
Package of California chopped dates

California chopped dates

Not Vegan
Nutritional Facts (per 100g)
551.7 kcal
Energy
325 kcal
37.9g
Sugars
62.5g
34.5g
Fat
0g
6.9g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Hazelnuts Dark Chocolate and California chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Hazelnuts Dark Chocolate is the more energy-dense option here, packing 227 more calories per 100g than California chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Hazelnuts Dark Chocolate takes the lead with only 37.931034482759g of sugar per 100g, whereas California chopped dates contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Hazelnuts Dark Chocolate offers a protein boost with 6.8965517241379g per 100g, outperforming California chopped dates in this category.

Frequently Asked Questions

Which is healthier: Roasted Hazelnuts Dark Chocolate or California chopped dates?

It depends on your goals. Roasted Hazelnuts Dark Chocolate has 551.72413793103 calories, while California chopped dates has 325 calories. Check the detailed table above for sugar and fat content.

Is Roasted Hazelnuts Dark Chocolate vegan?

No, Roasted Hazelnuts Dark Chocolate is not certified vegan.

What is the calorie difference between Roasted Hazelnuts Dark Chocolate and California chopped dates?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.