Roasted Korean BBQ Almonds vs Ridge Cut Kettle Cooked Potato Chips with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted Korean BBQ Almonds

Ridge Cut Kettle Cooked Potato Chips with Sea Salt
The Verdict: Which is Better?
When placing Roasted Korean BBQ Almonds and Ridge Cut Kettle Cooked Potato Chips with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Korean BBQ Almonds is the more energy-dense option here, packing 71 more calories per 100g than Ridge Cut Kettle Cooked Potato Chips with Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Korean BBQ Almonds contains significantly more sugar (7.14g) compared to the milder Ridge Cut Kettle Cooked Potato Chips with Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridge Cut Kettle Cooked Potato Chips with Sea Salt is undeniably the healthier pick.
Looking to build muscle? Roasted Korean BBQ Almonds offers a protein boost with 21.4g per 100g, outperforming Ridge Cut Kettle Cooked Potato Chips with Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Roasted Korean BBQ Almonds or Ridge Cut Kettle Cooked Potato Chips with Sea Salt?
It depends on your goals. Roasted Korean BBQ Almonds has 607 calories, while Ridge Cut Kettle Cooked Potato Chips with Sea Salt has 536 calories. Check the detailed table above for sugar and fat content.
Is Roasted Korean BBQ Almonds vegan?
No, Roasted Korean BBQ Almonds is not certified vegan.
What is the calorie difference between Roasted Korean BBQ Almonds and Ridge Cut Kettle Cooked Potato Chips with Sea Salt?
There is a difference of 71 calories per 100g between the two products.




