Head-to-Head Analysis

Roasted Lentils - Smoked Barbecue vs Apple Oatmeal Crumble Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Lentils - Smoked Barbecue

Roasted Lentils - Smoked Barbecue

Not Vegan
VS
Package of Apple Oatmeal Crumble Bars

Apple Oatmeal Crumble Bars

Not Vegan
Nutritional Facts (per 100g)
478 kcal
Energy
140 kcal
4.4g
Sugars
13g
13g
Fat
2.5g
30.4g
Protein
2g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Roasted Lentils - Smoked Barbecue and Apple Oatmeal Crumble Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Lentils - Smoked Barbecue is the more energy-dense option here, packing 338 more calories per 100g than Apple Oatmeal Crumble Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Lentils - Smoked Barbecue takes the lead with only 4.35g of sugar per 100g, whereas Apple Oatmeal Crumble Bars contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Lentils - Smoked Barbecue offers a protein boost with 30.4g per 100g, outperforming Apple Oatmeal Crumble Bars in this category.

Frequently Asked Questions

Which is healthier: Roasted Lentils - Smoked Barbecue or Apple Oatmeal Crumble Bars?

It depends on your goals. Roasted Lentils - Smoked Barbecue has 478 calories, while Apple Oatmeal Crumble Bars has 140 calories. Check the detailed table above for sugar and fat content.

Is Roasted Lentils - Smoked Barbecue vegan?

No, Roasted Lentils - Smoked Barbecue is not certified vegan.

What is the calorie difference between Roasted Lentils - Smoked Barbecue and Apple Oatmeal Crumble Bars?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.