Roasted Lentils - Smoked Barbecue vs Gourmet Rainbow Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Lentils - Smoked Barbecue
Gourmet Rainbow Cookies
The Verdict: Which is Better?
When placing Roasted Lentils - Smoked Barbecue and Gourmet Rainbow Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Lentils - Smoked Barbecue is the more energy-dense option here, packing 478 more calories per 100g than Gourmet Rainbow Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Lentils - Smoked Barbecue contains significantly more sugar (4.35g) compared to the milder Gourmet Rainbow Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gourmet Rainbow Cookies is undeniably the healthier pick.
Looking to build muscle? Roasted Lentils - Smoked Barbecue offers a protein boost with 30.4g per 100g, outperforming Gourmet Rainbow Cookies in this category.
Frequently Asked Questions
Which is healthier: Roasted Lentils - Smoked Barbecue or Gourmet Rainbow Cookies?
It depends on your goals. Roasted Lentils - Smoked Barbecue has 478 calories, while Gourmet Rainbow Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Roasted Lentils - Smoked Barbecue vegan?
No, Roasted Lentils - Smoked Barbecue is not certified vegan.
What is the calorie difference between Roasted Lentils - Smoked Barbecue and Gourmet Rainbow Cookies?
There is a difference of 478 calories per 100g between the two products.
