Head-to-Head Analysis

Roasted Makhana Delhi Chaat vs Special Dark

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Makhana Delhi Chaat

Roasted Makhana Delhi Chaat

Not Vegan
VS
Package of Special Dark

Special Dark

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
488 kcal
0g
Sugars
53.7g
20g
Fat
29.3g
8g
Protein
4.9g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Makhana Delhi Chaat and Special Dark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Makhana Delhi Chaat is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Makhana Delhi Chaat takes the lead with only 0g of sugar per 100g, whereas Special Dark contains 53.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Makhana Delhi Chaat offers a protein boost with 8g per 100g, outperforming Special Dark in this category.

Frequently Asked Questions

Which is healthier: Roasted Makhana Delhi Chaat or Special Dark?

Roasted Makhana Delhi Chaat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Makhana Delhi Chaat vegan?

No, Roasted Makhana Delhi Chaat is not certified vegan.

What is the calorie difference between Roasted Makhana Delhi Chaat and Special Dark?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.