Roasted Mushroom 'N' Spinach vs Soup mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Mushroom 'N' Spinach
Soup mix
The Verdict: Which is Better?
When placing Roasted Mushroom 'N' Spinach and Soup mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Mushroom 'N' Spinach is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Mushroom 'N' Spinach takes the lead with only 0.8g of sugar per 100g, whereas Soup mix contains 9.68g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Mushroom 'N' Spinach or Soup mix?
Roasted Mushroom 'N' Spinach appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Mushroom 'N' Spinach vegan?
No, Roasted Mushroom 'N' Spinach is not certified vegan.
What is the calorie difference between Roasted Mushroom 'N' Spinach and Soup mix?
There is a difference of 115 calories per 100g between the two products.
