Head-to-Head Analysis

Roasted mushroom pizza vs Fruit Rolls Apple-Pear Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted mushroom pizza

Roasted mushroom pizza

Not Vegan
VS
Package of Fruit Rolls Apple-Pear Strawberry

Fruit Rolls Apple-Pear Strawberry

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
300 kcal
2.1g
Sugars
40g
17.2g
Fat
0g
11.7g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Roasted mushroom pizza and Fruit Rolls Apple-Pear Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted mushroom pizza is the more energy-dense option here, packing 45 more calories per 100g than Fruit Rolls Apple-Pear Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted mushroom pizza takes the lead with only 2.07g of sugar per 100g, whereas Fruit Rolls Apple-Pear Strawberry contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted mushroom pizza offers a protein boost with 11.7g per 100g, outperforming Fruit Rolls Apple-Pear Strawberry in this category.

Frequently Asked Questions

Which is healthier: Roasted mushroom pizza or Fruit Rolls Apple-Pear Strawberry?

It depends on your goals. Roasted mushroom pizza has 345 calories, while Fruit Rolls Apple-Pear Strawberry has 300 calories. Check the detailed table above for sugar and fat content.

Is Roasted mushroom pizza vegan?

No, Roasted mushroom pizza is not certified vegan.

What is the calorie difference between Roasted mushroom pizza and Fruit Rolls Apple-Pear Strawberry?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.