Head-to-Head Analysis

Roasted No- Shell Pistachios vs Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted No- Shell Pistachios

Roasted No- Shell Pistachios

Not Vegan
VS
Top Pick
Package of Bagels

Bagels

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
221 kcal
6.7g
Sugars
6.3g
43.3g
Fat
1.1g
20g
Protein
10.5g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted No- Shell Pistachios and Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted No- Shell Pistachios is the more energy-dense option here, packing 346 more calories per 100g than Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted No- Shell Pistachios offers a protein boost with 20g per 100g, outperforming Bagels in this category.

Frequently Asked Questions

Which is healthier: Roasted No- Shell Pistachios or Bagels?

It depends on your goals. Roasted No- Shell Pistachios has 567 calories, while Bagels has 221 calories. Check the detailed table above for sugar and fat content.

Is Roasted No- Shell Pistachios vegan?

No, Roasted No- Shell Pistachios is not certified vegan.

What is the calorie difference between Roasted No- Shell Pistachios and Bagels?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.