Head-to-Head Analysis

Roasted No- Shell Pistachios vs Extra Crunchy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted No- Shell Pistachios

Roasted No- Shell Pistachios

Not Vegan
VS
Package of Extra Crunchy Peanut Butter

Extra Crunchy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
594 kcal
6.7g
Sugars
9.4g
43.3g
Fat
50g
20g
Protein
21.9g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Roasted No- Shell Pistachios and Extra Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted No- Shell Pistachios is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted No- Shell Pistachios takes the lead with only 6.67g of sugar per 100g, whereas Extra Crunchy Peanut Butter contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted No- Shell Pistachios or Extra Crunchy Peanut Butter?

Roasted No- Shell Pistachios appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted No- Shell Pistachios vegan?

No, Roasted No- Shell Pistachios is not certified vegan.

What is the calorie difference between Roasted No- Shell Pistachios and Extra Crunchy Peanut Butter?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.