Roasted Nut Mix With Sea Salt vs Unsalted almonds, unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Nut Mix With Sea Salt
Unsalted almonds, unsalted
The Verdict: Which is Better?
When placing Roasted Nut Mix With Sea Salt and Unsalted almonds, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Nut Mix With Sea Salt is the more energy-dense option here, packing 109 more calories per 100g than Unsalted almonds, unsalted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Nut Mix With Sea Salt takes the lead with only 6g of sugar per 100g, whereas Unsalted almonds, unsalted contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Nut Mix With Sea Salt or Unsalted almonds, unsalted?
It depends on your goals. Roasted Nut Mix With Sea Salt has 680 calories, while Unsalted almonds, unsalted has 571 calories. Check the detailed table above for sugar and fat content.
Is Roasted Nut Mix With Sea Salt vegan?
No, Roasted Nut Mix With Sea Salt is not certified vegan.
What is the calorie difference between Roasted Nut Mix With Sea Salt and Unsalted almonds, unsalted?
There is a difference of 109 calories per 100g between the two products.
