Roasted Nuts & Jalapeno (With Cashews & Almonds) vs Keto Friendly Multiseed Wrap
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Nuts & Jalapeno (With Cashews & Almonds)
Keto Friendly Multiseed Wrap
The Verdict: Which is Better?
When placing Roasted Nuts & Jalapeno (With Cashews & Almonds) and Keto Friendly Multiseed Wrap side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Nuts & Jalapeno (With Cashews & Almonds) is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Nuts & Jalapeno (With Cashews & Almonds) contains significantly more sugar (4g) compared to the milder Keto Friendly Multiseed Wrap (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto Friendly Multiseed Wrap is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Nuts & Jalapeno (With Cashews & Almonds) or Keto Friendly Multiseed Wrap?
It depends on your goals. Roasted Nuts & Jalapeno (With Cashews & Almonds) has 180 calories, while Keto Friendly Multiseed Wrap has 189 calories. Check the detailed table above for sugar and fat content.
Is Roasted Nuts & Jalapeno (With Cashews & Almonds) vegan?
No, Roasted Nuts & Jalapeno (With Cashews & Almonds) is not certified vegan.
What is the calorie difference between Roasted Nuts & Jalapeno (With Cashews & Almonds) and Keto Friendly Multiseed Wrap?
There is a difference of 9 calories per 100g between the two products.
