Head-to-Head Analysis

Roasted Nuts & Jalapeno (With Cashews & Almonds) vs Sea Salt Roasted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Nuts & Jalapeno (With Cashews & Almonds)

Roasted Nuts & Jalapeno (With Cashews & Almonds)

Not Vegan
VS
Top Pick
Package of Sea Salt Roasted Mixed Nuts

Sea Salt Roasted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
607.1 kcal
4g
Sugars
3.6g
14g
Fat
57.1g
6g
Protein
17.9g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Roasted Nuts & Jalapeno (With Cashews & Almonds) and Sea Salt Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Nuts & Jalapeno (With Cashews & Almonds) is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted Nuts & Jalapeno (With Cashews & Almonds) or Sea Salt Roasted Mixed Nuts?

It depends on your goals. Roasted Nuts & Jalapeno (With Cashews & Almonds) has 180 calories, while Sea Salt Roasted Mixed Nuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Roasted Nuts & Jalapeno (With Cashews & Almonds) vegan?

No, Roasted Nuts & Jalapeno (With Cashews & Almonds) is not certified vegan.

What is the calorie difference between Roasted Nuts & Jalapeno (With Cashews & Almonds) and Sea Salt Roasted Mixed Nuts?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.