Roasted Nuts & Jalapeno (With Cashews & Almonds) vs Sweet Hawaiian Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Nuts & Jalapeno (With Cashews & Almonds)
Sweet Hawaiian Rolls
The Verdict: Which is Better?
When placing Roasted Nuts & Jalapeno (With Cashews & Almonds) and Sweet Hawaiian Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Nuts & Jalapeno (With Cashews & Almonds) is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Nuts & Jalapeno (With Cashews & Almonds) takes the lead with only 4g of sugar per 100g, whereas Sweet Hawaiian Rolls contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Nuts & Jalapeno (With Cashews & Almonds) or Sweet Hawaiian Rolls?
Roasted Nuts & Jalapeno (With Cashews & Almonds) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Nuts & Jalapeno (With Cashews & Almonds) vegan?
No, Roasted Nuts & Jalapeno (With Cashews & Almonds) is not certified vegan.
What is the calorie difference between Roasted Nuts & Jalapeno (With Cashews & Almonds) and Sweet Hawaiian Rolls?
There is a difference of 34 calories per 100g between the two products.
