Roasted Onion Almond vs HIGH PROTEIN PROTEIN BAR
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted Onion Almond

HIGH PROTEIN PROTEIN BAR
The Verdict: Which is Better?
When placing Roasted Onion Almond and HIGH PROTEIN PROTEIN BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Onion Almond is the more energy-dense option here, packing 92 more calories per 100g than HIGH PROTEIN PROTEIN BAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Onion Almond takes the lead with only 15g of sugar per 100g, whereas HIGH PROTEIN PROTEIN BAR contains 18.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Onion Almond or HIGH PROTEIN PROTEIN BAR?
It depends on your goals. Roasted Onion Almond has 475 calories, while HIGH PROTEIN PROTEIN BAR has 383 calories. Check the detailed table above for sugar and fat content.
Is Roasted Onion Almond vegan?
No, Roasted Onion Almond is not certified vegan.
What is the calorie difference between Roasted Onion Almond and HIGH PROTEIN PROTEIN BAR?
There is a difference of 92 calories per 100g between the two products.




