Roasted Onion & Garlic Pasta Sauce vs Foods adobo without pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Onion & Garlic Pasta Sauce
Foods adobo without pepper
The Verdict: Which is Better?
When placing Roasted Onion & Garlic Pasta Sauce and Foods adobo without pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Onion & Garlic Pasta Sauce is the more energy-dense option here, packing 48 more calories per 100g than Foods adobo without pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Onion & Garlic Pasta Sauce contains significantly more sugar (4.8g) compared to the milder Foods adobo without pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Foods adobo without pepper is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Onion & Garlic Pasta Sauce or Foods adobo without pepper?
It depends on your goals. Roasted Onion & Garlic Pasta Sauce has 48 calories, while Foods adobo without pepper has 0 calories. Check the detailed table above for sugar and fat content.
Is Roasted Onion & Garlic Pasta Sauce vegan?
No, Roasted Onion & Garlic Pasta Sauce is not certified vegan.
What is the calorie difference between Roasted Onion & Garlic Pasta Sauce and Foods adobo without pepper?
There is a difference of 48 calories per 100g between the two products.
