Head-to-Head Analysis

Roasted Onion & Garlic Pasta Sauce vs Paprika Lemon & Lime Spice Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Onion & Garlic Pasta Sauce

Roasted Onion & Garlic Pasta Sauce

Not Vegan
VS
Top Pick
Package of Paprika Lemon & Lime Spice Blend

Paprika Lemon & Lime Spice Blend

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
0 kcal
4.8g
Sugars
0g
0.8g
Fat
0g
1.6g
Protein
0g
1.1g
Salt
16.3g

The Verdict: Which is Better?

When placing Roasted Onion & Garlic Pasta Sauce and Paprika Lemon & Lime Spice Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Onion & Garlic Pasta Sauce is the more energy-dense option here, packing 48 more calories per 100g than Paprika Lemon & Lime Spice Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Onion & Garlic Pasta Sauce contains significantly more sugar (4.8g) compared to the milder Paprika Lemon & Lime Spice Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Paprika Lemon & Lime Spice Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Onion & Garlic Pasta Sauce or Paprika Lemon & Lime Spice Blend?

It depends on your goals. Roasted Onion & Garlic Pasta Sauce has 48 calories, while Paprika Lemon & Lime Spice Blend has 0 calories. Check the detailed table above for sugar and fat content.

Is Roasted Onion & Garlic Pasta Sauce vegan?

No, Roasted Onion & Garlic Pasta Sauce is not certified vegan.

What is the calorie difference between Roasted Onion & Garlic Pasta Sauce and Paprika Lemon & Lime Spice Blend?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.