Head-to-Head Analysis

ROASTED PEANUT POWDER vs almond flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROASTED PEANUT POWDER

ROASTED PEANUT POWDER

Not Vegan
VS
Package of almond flour

almond flour

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
600 kcal
6.3g
Sugars
6.7g
12.5g
Fat
46.7g
50g
Protein
20g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing ROASTED PEANUT POWDER and almond flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ROASTED PEANUT POWDER is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? ROASTED PEANUT POWDER offers a protein boost with 50g per 100g, outperforming almond flour in this category.

Frequently Asked Questions

Which is healthier: ROASTED PEANUT POWDER or almond flour?

ROASTED PEANUT POWDER appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ROASTED PEANUT POWDER vegan?

No, ROASTED PEANUT POWDER is not certified vegan.

What is the calorie difference between ROASTED PEANUT POWDER and almond flour?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.