Head-to-Head Analysis

ROASTED PEANUT POWDER vs Mccann's, instant irish oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ROASTED PEANUT POWDER

ROASTED PEANUT POWDER

Not Vegan
VS
Top Pick
Package of Mccann's, instant irish oatmeal

Mccann's, instant irish oatmeal

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
357 kcal
6.3g
Sugars
0g
12.5g
Fat
7.1g
50g
Protein
14.3g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing ROASTED PEANUT POWDER and Mccann's, instant irish oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ROASTED PEANUT POWDER is the more energy-dense option here, packing 18 more calories per 100g than Mccann's, instant irish oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ROASTED PEANUT POWDER contains significantly more sugar (6.25g) compared to the milder Mccann's, instant irish oatmeal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mccann's, instant irish oatmeal is undeniably the healthier pick.

Looking to build muscle? ROASTED PEANUT POWDER offers a protein boost with 50g per 100g, outperforming Mccann's, instant irish oatmeal in this category.

Frequently Asked Questions

Which is healthier: ROASTED PEANUT POWDER or Mccann's, instant irish oatmeal?

It depends on your goals. ROASTED PEANUT POWDER has 375 calories, while Mccann's, instant irish oatmeal has 357 calories. Check the detailed table above for sugar and fat content.

Is ROASTED PEANUT POWDER vegan?

No, ROASTED PEANUT POWDER is not certified vegan.

What is the calorie difference between ROASTED PEANUT POWDER and Mccann's, instant irish oatmeal?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.