Head-to-Head Analysis

ROASTED PEANUT POWDER vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ROASTED PEANUT POWDER

ROASTED PEANUT POWDER

Not Vegan
VS
Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
550 kcal
12.5g
Sugars
7g
12.5g
Fat
45g
50g
Protein
25g
2.5g
Salt
0.5g

The Verdict: Which is Better?

When placing ROASTED PEANUT POWDER and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ROASTED PEANUT POWDER is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ROASTED PEANUT POWDER contains significantly more sugar (12.5g) compared to the milder Roasted & Salted Pistachios (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Pistachios is undeniably the healthier pick.

Looking to build muscle? ROASTED PEANUT POWDER offers a protein boost with 50g per 100g, outperforming Roasted & Salted Pistachios in this category.

Frequently Asked Questions

Which is healthier: ROASTED PEANUT POWDER or Roasted & Salted Pistachios?

It depends on your goals. ROASTED PEANUT POWDER has 375 calories, while Roasted & Salted Pistachios has 550 calories. Check the detailed table above for sugar and fat content.

Is ROASTED PEANUT POWDER vegan?

No, ROASTED PEANUT POWDER is not certified vegan.

What is the calorie difference between ROASTED PEANUT POWDER and Roasted & Salted Pistachios?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.