Roasted Peanuts vs Twirl Chocolate Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Peanuts
Twirl Chocolate Bar
The Verdict: Which is Better?
When placing Roasted Peanuts and Twirl Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Peanuts is the more energy-dense option here, packing 40 more calories per 100g than Twirl Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Peanuts takes the lead with only 14.3g of sugar per 100g, whereas Twirl Chocolate Bar contains 58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Peanuts offers a protein boost with 21.4g per 100g, outperforming Twirl Chocolate Bar in this category.
Frequently Asked Questions
Which is healthier: Roasted Peanuts or Twirl Chocolate Bar?
It depends on your goals. Roasted Peanuts has 571 calories, while Twirl Chocolate Bar has 531 calories. Check the detailed table above for sugar and fat content.
Is Roasted Peanuts vegan?
No, Roasted Peanuts is not certified vegan.
What is the calorie difference between Roasted Peanuts and Twirl Chocolate Bar?
There is a difference of 40 calories per 100g between the two products.
