Roasted Peanuts vs Shoestring Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Peanuts
Shoestring Potatoes
The Verdict: Which is Better?
When placing Roasted Peanuts and Shoestring Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Peanuts is the more energy-dense option here, packing 2121 more calories per 100g than Shoestring Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Peanuts contains significantly more sugar (44.4g) compared to the milder Shoestring Potatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shoestring Potatoes is undeniably the healthier pick.
Looking to build muscle? Roasted Peanuts offers a protein boost with 88.8g per 100g, outperforming Shoestring Potatoes in this category.
Frequently Asked Questions
Which is healthier: Roasted Peanuts or Shoestring Potatoes?
It depends on your goals. Roasted Peanuts has 2310 calories, while Shoestring Potatoes has 189 calories. Check the detailed table above for sugar and fat content.
Is Roasted Peanuts vegan?
No, Roasted Peanuts is not certified vegan.
What is the calorie difference between Roasted Peanuts and Shoestring Potatoes?
There is a difference of 2121 calories per 100g between the two products.
