Head-to-Head Analysis

Roasted Peanuts vs Turkey Burgers Sweet Onion Seasoned

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Peanuts

Roasted Peanuts

Not Vegan
VS
Top Pick
Package of Turkey Burgers Sweet Onion Seasoned

Turkey Burgers Sweet Onion Seasoned

Not Vegan
Nutritional Facts (per 100g)
2310 kcal
Energy
172 kcal
44.4g
Sugars
0.7g
178g
Fat
9.9g
88.8g
Protein
17.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Roasted Peanuts and Turkey Burgers Sweet Onion Seasoned side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Peanuts is the more energy-dense option here, packing 2138 more calories per 100g than Turkey Burgers Sweet Onion Seasoned. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Peanuts contains significantly more sugar (44.4g) compared to the milder Turkey Burgers Sweet Onion Seasoned (0.662g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Burgers Sweet Onion Seasoned is undeniably the healthier pick.

Looking to build muscle? Roasted Peanuts offers a protein boost with 88.8g per 100g, outperforming Turkey Burgers Sweet Onion Seasoned in this category.

Frequently Asked Questions

Which is healthier: Roasted Peanuts or Turkey Burgers Sweet Onion Seasoned?

It depends on your goals. Roasted Peanuts has 2310 calories, while Turkey Burgers Sweet Onion Seasoned has 172 calories. Check the detailed table above for sugar and fat content.

Is Roasted Peanuts vegan?

No, Roasted Peanuts is not certified vegan.

What is the calorie difference between Roasted Peanuts and Turkey Burgers Sweet Onion Seasoned?

There is a difference of 2138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.