Roasted Peanuts vs Cookie Dough Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Peanuts
Cookie Dough Chocolate Chip
The Verdict: Which is Better?
When placing Roasted Peanuts and Cookie Dough Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Peanuts is the more energy-dense option here, packing 117 more calories per 100g than Cookie Dough Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Peanuts takes the lead with only 14.1g of sugar per 100g, whereas Cookie Dough Chocolate Chip contains 39.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Peanuts offers a protein boost with 24.7g per 100g, outperforming Cookie Dough Chocolate Chip in this category.
Frequently Asked Questions
Which is healthier: Roasted Peanuts or Cookie Dough Chocolate Chip?
It depends on your goals. Roasted Peanuts has 564 calories, while Cookie Dough Chocolate Chip has 447 calories. Check the detailed table above for sugar and fat content.
Is Roasted Peanuts vegan?
No, Roasted Peanuts is not certified vegan.
What is the calorie difference between Roasted Peanuts and Cookie Dough Chocolate Chip?
There is a difference of 117 calories per 100g between the two products.
