Head-to-Head Analysis

Roasted Peanuts vs Reduced Fat Provolone Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Peanuts

Roasted Peanuts

Not Vegan
VS
Top Pick
Package of Reduced Fat Provolone Cheese Slices

Reduced Fat Provolone Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
564 kcal
Energy
1320 kcal
14.1g
Sugars
0g
45.9g
Fat
82.6g
24.7g
Protein
124g
0g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Peanuts and Reduced Fat Provolone Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Peanuts is the clear winner. With 756 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Peanuts contains significantly more sugar (14.1g) compared to the milder Reduced Fat Provolone Cheese Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Reduced Fat Provolone Cheese Slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Peanuts or Reduced Fat Provolone Cheese Slices?

It depends on your goals. Roasted Peanuts has 564 calories, while Reduced Fat Provolone Cheese Slices has 1320 calories. Check the detailed table above for sugar and fat content.

Is Roasted Peanuts vegan?

No, Roasted Peanuts is not certified vegan.

What is the calorie difference between Roasted Peanuts and Reduced Fat Provolone Cheese Slices?

There is a difference of 756 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.