Head-to-Head Analysis

Roasted Peanuts vs Zesty 4 Cheese Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Peanuts

Roasted Peanuts

Not Vegan
VS
Top Pick
Package of Zesty 4 Cheese Pizza

Zesty 4 Cheese Pizza

Not Vegan
Nutritional Facts (per 100g)
564 kcal
Energy
250 kcal
14.1g
Sugars
1.4g
45.9g
Fat
10.1g
24.7g
Protein
6.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Peanuts and Zesty 4 Cheese Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Peanuts is the more energy-dense option here, packing 314 more calories per 100g than Zesty 4 Cheese Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Peanuts contains significantly more sugar (14.1g) compared to the milder Zesty 4 Cheese Pizza (1.37g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty 4 Cheese Pizza is undeniably the healthier pick.

Looking to build muscle? Roasted Peanuts offers a protein boost with 24.7g per 100g, outperforming Zesty 4 Cheese Pizza in this category.

Frequently Asked Questions

Which is healthier: Roasted Peanuts or Zesty 4 Cheese Pizza?

It depends on your goals. Roasted Peanuts has 564 calories, while Zesty 4 Cheese Pizza has 250 calories. Check the detailed table above for sugar and fat content.

Is Roasted Peanuts vegan?

No, Roasted Peanuts is not certified vegan.

What is the calorie difference between Roasted Peanuts and Zesty 4 Cheese Pizza?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.