Head-to-Head Analysis

Roasted Peanuts And Honey vs The Original Salty Sweet Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Peanuts And Honey

Roasted Peanuts And Honey

Not Vegan
VS
Top Pick
Package of The Original Salty Sweet Mixed Nuts

The Original Salty Sweet Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
545 kcal
60.6g
Sugars
24.2g
130g
Fat
42.4g
60.6g
Protein
15.2g
3g
Salt
1.1g

The Verdict: Which is Better?

When placing Roasted Peanuts And Honey and The Original Salty Sweet Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Peanuts And Honey is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Peanuts And Honey contains significantly more sugar (60.6g) compared to the milder The Original Salty Sweet Mixed Nuts (24.2g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Salty Sweet Mixed Nuts is undeniably the healthier pick.

Looking to build muscle? Roasted Peanuts And Honey offers a protein boost with 60.6g per 100g, outperforming The Original Salty Sweet Mixed Nuts in this category.

Frequently Asked Questions

Which is healthier: Roasted Peanuts And Honey or The Original Salty Sweet Mixed Nuts?

It depends on your goals. Roasted Peanuts And Honey has 381 calories, while The Original Salty Sweet Mixed Nuts has 545 calories. Check the detailed table above for sugar and fat content.

Is Roasted Peanuts And Honey vegan?

No, Roasted Peanuts And Honey is not certified vegan.

What is the calorie difference between Roasted Peanuts And Honey and The Original Salty Sweet Mixed Nuts?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.