Head-to-Head Analysis

Roasted Pepitas vs 100% Organic Lemon Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Pepitas

Roasted Pepitas

Not Vegan
VS
Top Pick
Package of 100% Organic Lemon Juice

100% Organic Lemon Juice

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
0 kcal
0g
Sugars
0g
50g
Fat
0g
28.6g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Pepitas and 100% Organic Lemon Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Pepitas is the more energy-dense option here, packing 571 more calories per 100g than 100% Organic Lemon Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Pepitas offers a protein boost with 28.6g per 100g, outperforming 100% Organic Lemon Juice in this category.

Frequently Asked Questions

Which is healthier: Roasted Pepitas or 100% Organic Lemon Juice?

It depends on your goals. Roasted Pepitas has 571 calories, while 100% Organic Lemon Juice has 0 calories. Check the detailed table above for sugar and fat content.

Is Roasted Pepitas vegan?

No, Roasted Pepitas is not certified vegan.

What is the calorie difference between Roasted Pepitas and 100% Organic Lemon Juice?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.