Roasted Peppers vs India Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Peppers
India Relish
The Verdict: Which is Better?
When placing Roasted Peppers and India Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Peppers is the clear winner. With 661 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Peppers takes the lead with only 12.6g of sugar per 100g, whereas India Relish contains 133g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Peppers or India Relish?
Roasted Peppers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Peppers vegan?
No, Roasted Peppers is not certified vegan.
What is the calorie difference between Roasted Peppers and India Relish?
There is a difference of 661 calories per 100g between the two products.
