Roasted Pine Nut Hummus vs Fat free italian dressing, italian
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted Pine Nut Hummus

Fat free italian dressing, italian
The Verdict: Which is Better?
When placing Roasted Pine Nut Hummus and Fat free italian dressing, italian side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Pine Nut Hummus is the more energy-dense option here, packing 217 more calories per 100g than Fat free italian dressing, italian. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Pine Nut Hummus takes the lead with only 0g of sugar per 100g, whereas Fat free italian dressing, italian contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Pine Nut Hummus offers a protein boost with 6.67g per 100g, outperforming Fat free italian dressing, italian in this category.
Frequently Asked Questions
Which is healthier: Roasted Pine Nut Hummus or Fat free italian dressing, italian?
It depends on your goals. Roasted Pine Nut Hummus has 267 calories, while Fat free italian dressing, italian has 50 calories. Check the detailed table above for sugar and fat content.
Is Roasted Pine Nut Hummus vegan?
No, Roasted Pine Nut Hummus is not certified vegan.
What is the calorie difference between Roasted Pine Nut Hummus and Fat free italian dressing, italian?
There is a difference of 217 calories per 100g between the two products.




