Head-to-Head Analysis

Roasted Pine Nut Hummus vs Italian Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Pine Nut Hummus

Roasted Pine Nut Hummus

Not Vegan
VS
Top Pick
Package of Italian Dressing

Italian Dressing

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
6.7 kcal
0g
Sugars
0g
20g
Fat
0g
6.7g
Protein
0g
0g
Salt
3.3g

The Verdict: Which is Better?

When placing Roasted Pine Nut Hummus and Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Pine Nut Hummus is the more energy-dense option here, packing 260 more calories per 100g than Italian Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Pine Nut Hummus offers a protein boost with 6.67g per 100g, outperforming Italian Dressing in this category.

Frequently Asked Questions

Which is healthier: Roasted Pine Nut Hummus or Italian Dressing?

It depends on your goals. Roasted Pine Nut Hummus has 267 calories, while Italian Dressing has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Roasted Pine Nut Hummus vegan?

No, Roasted Pine Nut Hummus is not certified vegan.

What is the calorie difference between Roasted Pine Nut Hummus and Italian Dressing?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.