Roasted Pine Nut Hummus vs Heritage Flakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Pine Nut Hummus
Heritage Flakes
The Verdict: Which is Better?
When placing Roasted Pine Nut Hummus and Heritage Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Pine Nut Hummus is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Pine Nut Hummus takes the lead with only 0g of sugar per 100g, whereas Heritage Flakes contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Pine Nut Hummus or Heritage Flakes?
Roasted Pine Nut Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Pine Nut Hummus vegan?
No, Roasted Pine Nut Hummus is not certified vegan.
What is the calorie difference between Roasted Pine Nut Hummus and Heritage Flakes?
There is a difference of 133 calories per 100g between the two products.
