Head-to-Head Analysis

Roasted Pine Nut Hummus vs Organic Lentil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Pine Nut Hummus

Roasted Pine Nut Hummus

Not Vegan
VS
Package of Organic Lentil Soup

Organic Lentil Soup

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
59.1 kcal
0g
Sugars
0.8g
20g
Fat
1g
6.7g
Protein
3.1g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Roasted Pine Nut Hummus and Organic Lentil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Pine Nut Hummus is the more energy-dense option here, packing 208 more calories per 100g than Organic Lentil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Pine Nut Hummus offers a protein boost with 6.67g per 100g, outperforming Organic Lentil Soup in this category.

Frequently Asked Questions

Which is healthier: Roasted Pine Nut Hummus or Organic Lentil Soup?

It depends on your goals. Roasted Pine Nut Hummus has 267 calories, while Organic Lentil Soup has 59.055118110236 calories. Check the detailed table above for sugar and fat content.

Is Roasted Pine Nut Hummus vegan?

No, Roasted Pine Nut Hummus is not certified vegan.

What is the calorie difference between Roasted Pine Nut Hummus and Organic Lentil Soup?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.