Head-to-Head Analysis

Roasted Pine Nut Hummus vs Soft & Chewy Ropes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Pine Nut Hummus

Roasted Pine Nut Hummus

Not Vegan
VS
Package of Soft & Chewy Ropes

Soft & Chewy Ropes

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
360 kcal
0g
Sugars
56g
16.1g
Fat
0g
7.1g
Protein
0g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Roasted Pine Nut Hummus and Soft & Chewy Ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Pine Nut Hummus is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Pine Nut Hummus takes the lead with only 0g of sugar per 100g, whereas Soft & Chewy Ropes contains 56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Pine Nut Hummus offers a protein boost with 7.14285714285715g per 100g, outperforming Soft & Chewy Ropes in this category.

Frequently Asked Questions

Which is healthier: Roasted Pine Nut Hummus or Soft & Chewy Ropes?

Roasted Pine Nut Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Pine Nut Hummus vegan?

No, Roasted Pine Nut Hummus is not certified vegan.

What is the calorie difference between Roasted Pine Nut Hummus and Soft & Chewy Ropes?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.