Head-to-Head Analysis

Roasted Pistachio Kernels Garlic Onion vs Gluten free italian pizza crusts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Pistachio Kernels Garlic Onion

Roasted Pistachio Kernels Garlic Onion

Not Vegan
VS
Top Pick
Package of Gluten free italian pizza crusts

Gluten free italian pizza crusts

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
260 kcal
6.7g
Sugars
2g
46.7g
Fat
4g
20g
Protein
4g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Roasted Pistachio Kernels Garlic Onion and Gluten free italian pizza crusts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Pistachio Kernels Garlic Onion is the more energy-dense option here, packing 307 more calories per 100g than Gluten free italian pizza crusts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Pistachio Kernels Garlic Onion contains significantly more sugar (6.67g) compared to the milder Gluten free italian pizza crusts (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free italian pizza crusts is undeniably the healthier pick.

Looking to build muscle? Roasted Pistachio Kernels Garlic Onion offers a protein boost with 20g per 100g, outperforming Gluten free italian pizza crusts in this category.

Frequently Asked Questions

Which is healthier: Roasted Pistachio Kernels Garlic Onion or Gluten free italian pizza crusts?

It depends on your goals. Roasted Pistachio Kernels Garlic Onion has 567 calories, while Gluten free italian pizza crusts has 260 calories. Check the detailed table above for sugar and fat content.

Is Roasted Pistachio Kernels Garlic Onion vegan?

No, Roasted Pistachio Kernels Garlic Onion is not certified vegan.

What is the calorie difference between Roasted Pistachio Kernels Garlic Onion and Gluten free italian pizza crusts?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.