Roasted Potatoes vs Double Chocolate Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Potatoes
Double Chocolate Muffins
The Verdict: Which is Better?
When placing Roasted Potatoes and Double Chocolate Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Potatoes is the more energy-dense option here, packing 36 more calories per 100g than Double Chocolate Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Potatoes takes the lead with only 2.11g of sugar per 100g, whereas Double Chocolate Muffins contains 17.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Potatoes or Double Chocolate Muffins?
It depends on your goals. Roasted Potatoes has 211 calories, while Double Chocolate Muffins has 175 calories. Check the detailed table above for sugar and fat content.
Is Roasted Potatoes vegan?
No, Roasted Potatoes is not certified vegan.
What is the calorie difference between Roasted Potatoes and Double Chocolate Muffins?
There is a difference of 36 calories per 100g between the two products.
